About Move or Die Boxing

Move or Die Boxing was established in 2012 in Bakersfield, California. 

Mission Statement

To educate and motivate individuals of all ages through the art of boxing and fitness, all while promoting personal growth, and a sense of community.

________________________________________________________________________________________________________________________________

Move or Die Boxing provides the knowledge and discipline of boxing to students from ages 7 and up, of any gender, and of any level, whether beginner or advanced.  When you come to Move or Die Boxing, you will learn how to box, using the proper stance, movements, and techniques. 

 

We teach the T.E.A.M concept:

 

T- Teach the art of boxing in a way that it becomes a part of who you are.

 

E- Educate every student on the elements every great boxer should possess- discipline, dedication, and determination, in-and-out of the ring.

 

A- Apply the elements of a great boxer to your everyday life.

 

M- Mentor. Remember, your coaches are here to help you become the best boxer and individual you can be.

WHAT DO I NEED TO BRING TO CLASS?

 

  1. WATER BOTTLE

          (STAY HYDRATED!)

 

  1. JUMP ROPE

        (ONE GOOD FOR YOUR HEIGHT!)

 

  1. HAND WRAPS

        (180 INCH FOR MOST ADULTS. 80 OR 120 INCH FOR YOUTH DEPENDING ON HAND SIZE)

 

  1. BOXING GLOVES

        (12 ounce to 16 ounce FOR MOST ADULTS. 8 ounce to 12 ounce FOR YOUTH DEPENDING ON HAND SIZE)

 

  1. SUPPORTIVE TENNIS SHOES, OR BOXING SHOES